“As a former skeptic of the physical and mental benefits of Tai Chi, I now recognize the improvement in my physical fitness and in greatly improved balance that the regular practice of Tai Chi has afforded me. Rosann is a superb teacher. She is patient yet challenges her class while never demanding more than they can manage. She uses slow synergistic movement supported by low volume background music to achieve a very pleasant atmosphere for a thorough workout of the whole body. An additional class of Tai Chi Meditation promotes serenity of spirit. Thank you, Rosann for your excellent leadership skills.”

Frederick L. Moffat, MD