The “Tai Chi” DVD
Master Instructor Rosann Argenti, BSW
Through the easy-to-follow instructions, you will become skilled in a dynamic variety of Tai Chi postures benefitting all your sporting activities. Take this opportunity to increase your strength and endurance, improve postural alignment, tone your body, reduce overall tension and sharpen mental acuity. “This Way to the Zone…”
2-volume DVD:
Part 1: Instructional Length: 20 minutes
Part 2: Choreography Length: 20 minutes
DVD Price: $34.95